There are seven basic types of magnesium, and it is generally categorized as an electrolyte. Magnesium is touted for the role it plays in...

As Charlie Kirk stated, “Once dialogue ceases, murder ensues.”

The cause or origin of BPPV is due to small calcium carbonate crystal formation in the inner ear (commonly called “inner ear rocks”).

Ibogaine is a psychoactive compound derived from the Iboga shrub root that has been used (since the ‘70s in the modern countries) to...

This may be a “stretch” for a proverbial health column but it does very much play into several health venues. It spans emotional,...

Another good reason to make our own sunscreen is to be able to avoid extra and unneeded/harmful chemicals coming into our bodies.

There is a 500 mg Alleviate balm (from Colorado Botanicals) that is excellent for chronic, localized aches or to lessen tension/soreness after strenuous activity...

Here are the benefits of CBD that will be expounded on in the next two articles:   1) Keeps the body balanced 2) Is safe to use 3) An...

Taking aloe vera supplementation improves many conditions inclusive of dental problems.

Watermelon is 92% water (thus the name…) so it naturally is a dehydration preventative or “fix.” Nutritionally, watermelon contains only...

Around 19% of adults in the U.S. have anxiety disorders which can take the shape of generalized anxiety disorder, panic disorder, phobias or obsessive-compulsive disorder.

Veterans from the 40s to the 80s are at the highest risk for malignant mesothelioma. Many contractors used asbestos...

Ginger has been used medicinally for more than 50 centuries and is considered a safe herb with no serious side effects when taken by...

One of my goals or objectives for this column was to be able to list about ten of “the best” known green teas on the market...

The very first component of “responsibility” is awareness. If we refuse to be aware and informed of what is happening with us as individuals

There is a cancer treatment podcast called “Cancer Straight Talk” from Memorial Sloan Kettering that brings together patients and experts...

About 85% of prostate cancers are detected during early screening prior to the patient developing symptoms. If you catch it early...

This drug has not even begun to scratch the surface of its potential widespread use and applications. Scientists are surprised, daily...

I suppose there are different levels of this affliction. I am fine in my own community going to a new place as many folks can help ...

In order to really reverse this problem, all employers need to embrace some change and expect the payback to be long term and “down the road