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Prostate health: Don't ignore it
About 85% of prostate cancers are detected during early screening prior to the patient developing symptoms. If you catch it early...

Jody Johnson Godfrey
3 min read


Ivermectin: The unsung hero
This drug has not even begun to scratch the surface of its potential widespread use and applications. Scientists are surprised, daily...

Jody Johnson Godfrey
3 min read


The navigationally challenged: Cut us a break
I suppose there are different levels of this affliction. I am fine in my own community going to a new place as many folks can help ...

Jody Johnson Godfrey
4 min read
![Get up and get moving [part 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_259,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
![Get up and get moving [part 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_230,h_222,fp_0.50_0.50,q_90,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
Get up and get moving [part 2]
In order to really reverse this problem, all employers need to embrace some change and expect the payback to be long term and “down the road

Jody Johnson Godfrey
3 min read
![Smoking or sitting: Both equally hard on hearts! [Part 1]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_259,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
![Smoking or sitting: Both equally hard on hearts! [Part 1]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_230,h_222,fp_0.50_0.50,q_90,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
Smoking or sitting: Both equally hard on hearts! [Part 1]
Even though most of us have acquired a conscience against smoking, we need to do likewise with the concept of sitting for too many hours.

Jody Johnson Godfrey
3 min read


Surgeon General's weigh-in: Social media and our children
The sad part is that all the above mentioned, for the most part, is not the case with most of the young people. They almost treat social...

Jody Johnson Godfrey
4 min read


AGS: The doc who discovered Alpha-gal Syndrome
As of 2019, Dr. Platts-Mills headed the University of Virginia’s Division of Allergy and Clinical Immunology and has been on the worldwide..

Jody Johnson Godfrey
3 min read


Alpha-gal syndrome
In a CDC report, it showed that between 2010 and 2022 more than 110,000 suspected cases of AGS were identified!

Jody Johnson Godfrey
3 min read


A to Z Herbology
This plant can be trained as a topiary form and the flowers can be infused and used as herbal tea.

Jody Johnson Godfrey
3 min read


Herbology A to Z
The flower colors range from pink to purple, and the flowering period is July through August. The pretty plant grows, naturally, along ...

Jody Johnson Godfrey
2 min read


A to Z Herbology
The plant is considered hardy and likes sun, does better in alkaline soil, but can survive in any soil.

Jody Johnson Godfrey
2 min read
![Health benefits from capsaicin [Part 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_259,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
![Health benefits from capsaicin [Part 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_230,h_222,fp_0.50_0.50,q_90,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
Health benefits from capsaicin [Part 2]
Of the many benefits of consuming capsaicin, few have been reverted as much as its powerful effect against cancer!

Jody Johnson Godfrey
3 min read
![Capsicum health benefits: What's all the fuss about? [part 1 of 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_259,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
![Capsicum health benefits: What's all the fuss about? [part 1 of 2]](https://static.wixstatic.com/media/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.jpg/v1/fill/w_230,h_222,fp_0.50_0.50,q_90,enc_avif,quality_auto/0d906d_9be3371f55b9448d8786e3635525e1cb~mv2.webp)
Capsicum health benefits: What's all the fuss about? [part 1 of 2]
The common ingredient in many varieties of the chili peppers is “Capsaicin,” which is responsible for the pungency or “hot” flavor along...

Jody Johnson Godfrey
3 min read


A to Z 'herbology' - basils
Like all basils, it is very tender and enjoys our summer months outside.

Jody Johnson Godfrey
3 min read


A to Z herbs: Aztec Sweet Herb
Aztec Sweet Herb Is an interesting culminate herb and is a nice trailing herb for containers.

Jody Johnson Godfrey
2 min read


A to Z herbs: Balm of Gilead and African Blue Basil
It needs full or mostly full sun and the soil needs to be a little more alkaline, than not and the flower color is pink.

Jody Johnson Godfrey
2 min read


Herbs A to Z: Aloe vera
Aloe vera hydrates skin and hair and has been a household remedy worldwide and extensively used in modern medicine.

Jody Johnson Godfrey
2 min read


Herbs A to Z
North American Arnica (Arnica chamissonis) is well known for the ability to heal bruises and muscle or ligament strains...

Jody Johnson Godfrey
2 min read


Herbs from A to Z
Alecost has been widely grown since the medieval times in herb gardens until the 19th century and early 20th century for medical purposes.

Jody Johnson Godfrey
3 min read


Forgiveness vs. toxicity
We do our best not to consciously ingest food that has spoiled or poisoned, but I have to ask why we feel we have to endure toxic people...

Jody Johnson Godfrey
3 min read
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