Ginger has been used medicinally for more than 50 centuries and is considered a safe herb with no serious side effects when taken by a healthy individual and one not taking a plethora of prescripts.

The most well-known of all antioxidants would be beta-carotene. In the latter years, scientists have discovered yet another “power punch” anti-oxidant from the carotenoid family called lycopene.

There are seven basic types of magnesium, and it is generally categorized as an electrolyte. Magnesium is touted for the role it plays in...

As Charlie Kirk stated, “Once dialogue ceases, murder ensues.”

The cause or origin of BPPV is due to small calcium carbonate crystal formation in the inner ear (commonly called “inner ear rocks”).

Ibogaine is a psychoactive compound derived from the Iboga shrub root that has been used (since the ‘70s in the modern countries) to...

This may be a “stretch” for a proverbial health column but it does very much play into several health venues. It spans emotional,...

Another good reason to make our own sunscreen is to be able to avoid extra and unneeded/harmful chemicals coming into our bodies.

There is a 500 mg Alleviate balm (from Colorado Botanicals) that is excellent for chronic, localized aches or to lessen tension/soreness after strenuous activity...

Here are the benefits of CBD that will be expounded on in the next two articles:   1) Keeps the body balanced 2) Is safe to use 3) An...

Taking aloe vera supplementation improves many conditions inclusive of dental problems.

Watermelon is 92% water (thus the name…) so it naturally is a dehydration preventative or “fix.” Nutritionally, watermelon contains only...

Around 19% of adults in the U.S. have anxiety disorders which can take the shape of generalized anxiety disorder, panic disorder, phobias or obsessive-compulsive disorder.

Veterans from the 40s to the 80s are at the highest risk for malignant mesothelioma. Many contractors used asbestos...

Practice does NOT always mean perfect, for sure, as I am very “practiced” at not being able to spend Christmas with my loved ones, any...

Without our Type As (seemingly driven and obsessed) people, nothing would ever get accomplished – perhaps.

Vitamin C and beta-carotene are the most popular antioxidants and, collectively, most alternative medical specialists recommend taking...

In January 2023, the FDA gave a green light for this drug Lecanemab due to its ability to clear out amyloid plaque (fatty substances in...

The reason we don't get cleared up and breathing fine is because after several days of usage the nasal membranes reswell.

Acute nicotine exposure can be toxic or fatal depending upon the amount and/or age and size of the child who swallows...