Jody Johnson Godfrey

Ginger has been used medicinally for more than 50 centuries and is considered a safe herb with no serious side effects when taken by a healthy individual and one not taking a plethora of prescripts.

The most well-known of all antioxidants would be beta-carotene. In the latter years, scientists have discovered yet another “power punch” anti-oxidant from the carotenoid family called lycopene.

There are seven basic types of magnesium, and it is generally categorized as an electrolyte. Magnesium is touted for the role it plays in...