A recent study published in Communications MedicineTrusted Source found that only 12.9% of individuals simultaneously attain the recommended 8,000 daily steps and 7-9 hours of sleep.

Most of us eat too many good things, so even folks who do not normally have Gastroesophageal Reflux Disease can manifest symptoms.

Orange juice dampened — or downregulated — hypertension (high blood pressure) genes.

We must work to make this right. The stakes are too high. But what do we even mean by human connection? What does it look like?

It’s okay to be content—but that doesn’t mean we stop growing. Whether you’re chasing a degree, picking up a new language or instrument, or just brushing up on a hobby you’ve let sit on the shelf, now’s the time to invest in yourself.

The non-denominational services are held at 3 p.m. on Sunday afternoons. When cleaning and organizing the property, leaders also found an adjoining Prayer Garden, and are eager to develop that as a place of prayer and memories for the community. 

Michelle’s enthusiasm and consultative approach to helping members succeed has resulted in increased engagement and strengthened partnerships,” said Sheila Thomas, President/CEO of the Table Rock Lake Chamber of Commerce.

“Having access to healthy foods and unwavering support changes the trajectory of a child’s life and a woman’s pregnancy.”

“His expertise will add depth to our growing location in Branson West, allowing us to expand our support of those who call Stone County, home.”

“What stands out most about Cy is his spirit. He brings energy, kindness and a positive attitude to everything he is part of,” Ladona Weathers, Member Services/Communications Director said. “Whether he is greeting guests, helping with setup or simply having a conversation in the room, he makes people feel welcome and valued.”

The 100% employee-owned company prioritizes culture, professional development, benefits and flexibility as hallmarks to retain and attract employees.

The tangibles are the “things.” The “intangibles” represent the environment and manner in which the “tangibles” are presented, and how they impact guests’ feelings as they participate in various activities.

The goal is for the city of Branson to gain greater flexibility in governing itself.

Education news items from around the Tri-Lakes

NFTRL is a nonprofit organization whose purpose is to foster friendship among members and help them get involved in community, social, civic and educational causes—a great way for new residents to learn about the area.

The Missouri Department of Transportation invites Missouri students in grades K-12 to help fight litter in Missouri—and to have creative and educational fun—by participating in the 2026 “Yes You CAN Make Missouri Litter-Free” trash-can-decorating contest. The contest is part of MoDOT’s annual “No MOre Trash!” statewide litter campaign, which is held in April. The contest encourages school-aged kids to join in the fight against litter by decorating a large trash can with the “

Each fall, the team meets with mansion staff to dream up that year’s theme—sometimes elegant, sometimes nostalgic, always meaningful. Together, they imagine the kind of Christmas that invites every visitor to stop in the doorway and whisper, “Wow.”

As part of the program, students learn valuable basic skills for starting their own business, including financial planning, studying the market, promoting their business and more. 

Kimberling Area Library volunteers are excited to announce their children’s programs for January 2026.  Lego Club: The Lego Club meets on the first Tuesday of each month, starting January 6. The Club meets at 4:15 p.m., making it a great option for families busy with school or work during the day. The club has been popular and is a great way for children to make friends around a fun shared interest.  Money Matters Story Time: Monday, January 12, starting at 10:30 a.m. Thanks