If it’s too cold for you, it’s too cold for them

BY PAWS 4 SAFETY

For me and my pets, that’s just the easiest thing to remember. What about our senior pets during these hard winter days? Caring for senior pets during harsh winter months requires special attention to their physical health, environmental comfort and mental wellbeing.

Older animals, much like their human counterparts, face heightened risks due to age-related vulnerabilities, including joint stiffness, reduced immune function and decreased mobility. Here are some tips to help ensure their safety and comfort during cold weather. 

Nutritional support for immune and joint health

Senior pets often experience weakened immune systems and joint degeneration, which can worsen in cold weather. A nutrient-dense diet fortified with natural supplements is critical.

·       Omega-3 fatty acids (from fish oil) reduce inflammation in arthritic joints, while antioxidants like vitamins C and E combat oxidative stress (B-10).

·       Garlic (in moderation) and turmeric can also support circulation and immunity (B-10).

·       Avoid processed commercial foods full of fillers, as they can add to inflammation and often offer minimal nutritional value. Instead, opt for whole-food-based diets with lean proteins, bone broth and steamed vegetables for digestibility.

·       For pets struggling with weight loss or poor appetite—common in winter—small, frequent meals warmed to room temperature can stimulate eating.

Environmental modifications

·       Cold floors and drafts worsen arthritis and hypothermia. If possible, provide orthopedic bedding with memory foam to cushion joints and retain body heat.

·       Heated pet mats (set to low) can soothe stiff muscles, but ensure cords are chew-proof.

·       Indoor humidity should be monitored, as dry air aggravates respiratory conditions common in older pets. I give one-fourth teaspoon of natural honey at bedtime to soothe dry throats and quiet coughs.

·       Limit time outside in subzero temperatures. Try short, supervised bathroom breaks.

·       Use pet-safe booties to protect paws from ice melting chemicals, which are toxic if licked.

·       Use insulated coats for short-haired breeds.

Mobility and pain management 

·       Arthritis pain intensifies in cold weather.

·       Gentle massage and warm compresses can improve circulation.

·       Ramps or pet stairs help pets avoid jumping onto furniture, reducing joint strain. Monitor for signs of pain: reluctance to move, limping, or excessive licking of joints. If mobility declines significantly, consult your veterinarian.

Mental stimulation and social connection 

Winter isolation can lead to depression in senior pets.

·       Interactive toys, puzzle feeders and short indoor play sessions maintain cognitive engagement.

·       Clicker training (even for simple commands) reinforces mental acuity, though sessions should be brief to accommodate shorter attention spans.

·       Avoid introducing high-energy kittens or puppies, as they may stress older pets.

Preventative health measures

·       Biannual visits to your vet are advised to monitor organ function, dental health and early signs of disease. Blood work can detect thyroid or kidney issues exacerbated by cold stress.

·       Hydration: Dehydration risks increase in winter due to dry indoor air. Offer warm broth or water fountains to encourage drinking.

·       Grooming: Matted fur loses insulation. Brush regularly to distribute natural oils and check for frostbite on ears/paws.

Emergency preparedness

Power outages or extreme weather require contingency plans for both people and their pets:

·       Stock a two-week supply of food, medications and bottled water.

·       Keep a pet first aid kit with gauze, antiseptic and a thermal blanket.

·       Microchip pets and update contact info in case they wander off.

Paws 4 Safety wishes you and your pet warmth and safety as we navigate unexpected changes in weather. Remember, preparedness goes a long way!